We are excited to partner with Orangetheory Fitness to host a private, charity workout on Saturday, April 25 from 1:00-2:00 pm! This one hour class is open to all and is a great opportunity to try out Orangetheory Fitness if you haven’t before, all while raising money for charity! 100% of the ticket sales will be donated to the Junior League of Norfolk-Virginia Beach!
Members are welcome to bring and encouraged to bring guests. The cost of the class is $25 per person and includes the usage of a heart rate monitor. Space is limited, so be sure to reserve your spot by purchasing a ticket now!
Guests should arrive by 12:30 pm for an overview of the class and sign a liability waiver. Orangetheory Fitness is located at 333 W 21st St, Norfolk, VA 23517.
FAQs (More information available at https://www.orangetheoryfitness.com/faq)
WHAT IS ORANGETHEORY FITNESS?
Orangetheory is a 1-hour, full-body workout, focused on training endurance, strength and power. We use heart rate-based interval training, which burns more calories post-workout than traditional exercise. When wearing our exclusive OTbeat heart rate monitors, your real-time results are displayed on large screens throughout the studio. Intensity is based on your own individual heart rate zones, making the workout effective for all fitness levels. To top it off, our certified coaches lead the workout to prevent you from over or under training
I HAVEN’T WORKED OUT IN A LONG TIME. CAN I STILL DO THE WORKOUT?
Of course! Orangetheory Fitness is geared toward ALL levels of fitness, and everyone is encouraged to go at their own pace. We recommend signing up for a free* introductory class, then discussing any thoughts or questions you may have regarding the workout or your fitness goals with our experienced coaches before class.
WHAT DO I NEED FOR CLASS?
Enclosed running shoes, athletic shorts/pants, athletic top, towel and water bottle.